Sunscreen is not just for sunny days. Here's why it should be a non-negotiable step in your skincare routine:

Why Sunscreen Matters

• Prevents premature aging: UV rays break down collagen, causing wrinkles and fine lines.

• Protects against skin cancer: Prolonged sun exposure increases the risk of melanoma and other skin cancers.

• Evens skin tone: Helps prevent sunspots and hyperpigmentation.

Types of Sunscreens

1. Chemical sunscreens: Absorb UV rays. Lightweight and blend easily into the skin.

2. Physical (mineral) sunscreens: Contain zinc oxide or titanium dioxide to block UV rays. Great for sensitive skin.

How to Use Sunscreen

• Apply generously to all exposed areas 15 minutes before going outside.

• Reapply every 2 hours, especially if swimming or sweating.

• Don't forget often-missed areas like the ears, neck, and back of hands.

Pro Tip: Use sunscreen even indoors, as UV rays can penetrate windows.